Nine Breaths with Gaia
Bart Everson narrates a short nine breath meditation that helps connect us to other people, other life, and to the Earth.
Bathing in the Wisdom of Forests
Robert Engelman reviews two guides to forest bathing and their lessons on the art and science of being in the forest.
A Skeptical Centering
Bart Everson explores the meditation practice of centering even as the center seems nebulous.