Fragments of Eden
A short reflection dedicated to a wise friend and mentor.
Reflecting on the Modern Myth of Narcissus
An exploration of media addiction and an entirely new meaning of “cancel culture”
My COVID Moment of Doubt
A day away from my second shot, I almost reconsidered….
Aligning One’s Body and Mind with the Monthly Moon Cycle
Do you fast? Do you pay attention to the moon cycle? Why not do both by partaking in a monthly full moon fast?
Playing Russian Roulette…with 92,000 Chambers
Should we really be frightened of getting vaccinated? Or should we be excited?
Rock Water Tree. The Latest Iteration of an Ancient Game
Sometimes it’s the subtler ways we evolve language and play that can have the greatest effect.
Can we separate breath from spirit?
Perhaps the benefit of meditation derives simply from doing breath exercises….
How to Meditate Like a Corpse
How a die-in at the state capitol reinforced the value of meditating like a corpse.
Meditation at its simplest: Count your breaths
Introducing the Babylonian Breath Meditation: a new meditation and a new way to count.
Is Meditation an Escape or Fundamental to Change?
Is meditation a distraction from action or is it essential in rehabilitating our brains and our relationship with Gaia?
Recognizing Gaia for Who Gi Is
An exploration of Who Gaia is and How we should refer to Gi.
A Skeptical Centering
Bart Everson explores the meditation practice of centering even as the center seems nebulous.