Winning Stillness: An Invitation to Join our May Meditation Challenge
Here’s your month-long chance to take your daily meditation practice to a higher level….
First Morning Light and Meditating Before Meals
Introducing two tweaks to further support Gaian Meditation Practices
Where’s Gaia? Meditation on a Modern Kōan
Robert Engelman explores our perceptions of Gaia and our place within.
A Gratitude Meditation in Four Parts
Giving gratitude for the living Earth and so much more.
Count Backwards from Ten…
A simple life-affirming meditation, as well as a preparatory tool for dying.
Seven Daily Aspirations
Bart Everson shares his daily aspirations: “To live each day to its fullest, without expectation, to be bold, and unpredictable, with good humor, to love humanity, to serve Gaia.”
Meditations That Might Make You Sweat
There’s sometimes a fine line between exercise and meditation. Here are a few exercises that blur that line a bit farther, while connecting you to Gaia a bit further.
The Pain of Separation
This week’s reflection, by Bart Everson, explores the illusion of separation and how this can be a source of suffering.
Is the Gaian Way a Hippy-dippy Fad?
A bit of introspection and clarification triggered by a conversation…
Lessons from Lebanon: A Meditation on Collapse
Collapse may visit you, too, one day. Have you imagined living through this?
A Basket of Brief Meditation Exercises
Five easy meditation exercises for you to try (weather or location dependent in some cases)
Nine Breaths with Gaia
Bart Everson narrates a short nine breath meditation that helps connect us to other people, other life, and to the Earth.